Schedule
Weekly class schedule
Times below are our standard weekly schedule. Occasional holiday closures and seminar days are announced in the gym and by email.
Monday
- 12:00–1:00 PMBrazilian Jiu-Jitsu — AdultGiBruce Hoyer
- 5:15–6:00 PMBrazilian Jiu-Jitsu — KidsPaul Pinos
- 6:15–7:15 PMBrazilian Jiu-Jitsu — AdultGiBruce Hoyer
- 6:15–7:15 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 6:15–7:15 PMBJJ Beginner CourseBruce Hoyer
- 7:15–8:15 PMBeginners KickboxingDon Poulson
- 7:30–8:30 PMMixed Martial ArtsBruce Hoyer
Tuesday
- 6:00–7:00 AMBrazilian Jiu-Jitsu — AdultNo-GiCheyanne Bowers
- 12:00–1:00 PMBoxingBruce Hoyer
- 12:00–1:00 PMKickboxingBruce Hoyer
- 5:15–6:15 PMBoxingIan Ricci
- 6:15–7:15 PMBoxing Beginner CourseIan Ricci
- 6:15–7:15 PMBrazilian Jiu-Jitsu — AdultNo-GiBruce Hoyer
- 6:15–7:15 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 7:15–8:15 PMKickboxingGary Kashale
Wednesday
- 12:00–1:00 PMBrazilian Jiu-Jitsu — AdultNo-GiBruce Hoyer
- 5:15–6:00 PMBrazilian Jiu-Jitsu — KidsPaul Pinos
- 6:15–7:15 PMBrazilian Jiu-Jitsu — AdultGiBruce Hoyer
- 6:15–7:15 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 6:15–7:15 PMBJJ Beginner CourseBruce Hoyer
- 7:15–8:15 PMBeginners KickboxingDon Poulson
- 7:30–8:30 PMMixed Martial ArtsBruce Hoyer
Thursday
- 6:00–7:00 AMBrazilian Jiu-Jitsu — AdultNo-GiCheyanne Bowers
- 12:00–1:00 PMBoxingBruce Hoyer
- 12:00–1:00 PMKickboxingBruce Hoyer
- 5:15–6:15 PMBoxingIan Ricci
- 6:15–7:15 PMBoxing Beginner CourseIan Ricci
- 6:15–7:15 PMBrazilian Jiu-Jitsu — AdultNo-GiBruce Hoyer
- 6:15–7:15 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 7:15–8:15 PMKickboxingDon Poulson
Friday
- 5:15–6:00 PMBoxing Black Team SparringIan Ricci
- 5:15–6:00 PMMMA / Muay Thai Black Team SparringBruce Hoyer
- 6:00–6:30 PMBoxing Red Team SparringIan Ricci
- 6:00–6:30 PMMMA / Muay Thai Red Team SparringBruce Hoyer
- 6:30–7:30 PMBrazilian Jiu-Jitsu — Open MatNo-GiBruce Hoyer
Saturday
- 8:00–9:00 AMWomen's MMACheyanne Bowers
- 10:00–11:00 AMCompetition KickboxingDon Poulson
- 11:00 AM–12:00 PMBoxingIan Ricci
- 12:00–1:00 PMBrazilian Jiu-Jitsu — AdultNo-GiBruce Hoyer
- 12:00–1:00 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 1:30–2:15 PMBrazilian Jiu-Jitsu — Kids AdvancedPaul Pinos
Sunday
- 1:00–2:00 PMWomen's Brazilian Jiu-Jitsu
Gi & No-Gi rotation
Gi and No-Gi classes alternate monthly. Monday and Wednesday classes switch with Tuesday and Thursday classes at the beginning of each month. Morning BJJ, Friday Night Open Mat and Saturday Noon BJJ are always No-Gi. Check the schedule below for the current rotation.
This month’s BJJ schedule: July 2026
Noon
- MondayGi
- WednesdayNo-Gi
Night
- MondayGi
- TuesdayNo-Gi
- WednesdayGi
- ThursdayNo-Gi
Always
- Morning BJJ (Tue & Thu)No-Gi
- Friday Night Open MatNo-Gi
- Saturday Noon BJJNo-Gi
Schedule subject to change. See pricing or book a free class.
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